APRICITY YOGA | STAFF WELLNESS SCHEME
Happier people make healthier workplaces.
Thoughtful yoga and wellbeing sessions for businesses looking to invest in their people.
Bring a little more balance to the working day with tailored yoga sessions designed to ease physical tension, encourage relaxation and support a healthier, happier workforce. Supporting people to feel better at work and beyond.
THE STORY BEHIND THE SCHEME
A real need. A lasting impact.
The idea for my Staff Wellness Scheme grew from conversations with the people who came to my classes.
Many worked office-based jobs and spoke about the physical toll of long hours at a desk, including back discomfort, sciatica and persistent tension.
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Others worked in physically demanding roles, from mechanics and labourers to bricklayers, carrying the strain of repetitive movements and demanding days.
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Their experiences showed me that the need for wellbeing doesn't belong to one profession. Whether you're sitting at a desk all day or working on your feet, the demands of work can affect how you feel, physically and emotionally.
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For years, my clients have shared that yoga has helped them feel less tense, move more comfortably and manage the physical demands of their working lives. A few have even told me that feeling less restricted by discomfort has helped them work longer and feel more able to earn.
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That's why I created the Apricity Yoga Staff Wellness Scheme; to bring thoughtful movement, breathwork and relaxation into the benefits which can be offered by employers, making wellbeing a little easier to access.
TAILORED TO YOUR TEAM
Wellbeing made to fit your workplace
At Apricity Yoga, I offer tailored wellness sessions for workplaces. Employers can schedule private classes for their teams, supporting wellbeing, connection and a healthier working environment.
Whether it's a one-off session, a regular monthly practice or part of a wider wellbeing day, I bring the benefits of yoga directly to your workplace or chosen venue.
Each session is shaped around your team, their experience and the space available. No previous yoga experience is needed.
✓ One off Sessions or regular monthly, quarterly classes
✓ On-site - at your workplace or a chosen venue
✓ Suitable for beginners and mixed abilities
✓ Adapted to your teams needs and working environment
A CONSIDERED APPROACH
Sessions can be designed for desk-based teams looking to counter long periods of sitting, or for active, hands-on professions where the body carries the demands of physical work.
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From a short lunchtime reset to a dedicated team wellbeing session, the aim is simple: offer your people time and space to look after themselves.