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A CONSIDERED APPROACH TO WELLBEING

Private 1-2-1 sessions.

One-to-one yoga is a personal approach to wellbeing, shaped entirely around you. I bring the practice to your home or chosen setting, creating individual sessions that consider your circumstances, your body and your needs.

Whether you're navigating a period of change, recovering, or simply looking to reconnect with yourself, each session offers the space, support and care to help you feel your best.

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TAILORED | INCLUSIVE | NURTURING

Yoga should meet you where you are. 

Sometimes getting to a class isn't easy, or a group class simply isn't what you need. One-to-one sessions bring yoga to you in a familiar space, creating a class that feels even more comfortable, supportive and personal.

01

Feel truly seen

Every session starts with you. Your individual needs, how you're feeling and what your body and mind need most that day

02

At your own pace

No pressure to keep up. Movements and options are adapted to your comfort, ability and goals.

03

Enjoy individual care

Time, attention and encouragement in a calm setting, with space to ask questions and take things slowly.

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Self care shouldn't feel out of reach.

I've had the privilege of bringing yoga to people through some of life's most personal chapters; new mums, recovery after surgery, grief, cancer treatments and later life.

For some that had meant gentle movement. for others it has meant building building strength and endurance. For some, its simply having someone arrive and give them time that is just for them.

My aim is always to help people feel seen, looked after and cared for. The practice is shaped around the person - never the other way around.

APRICITY YOGA

"The breathing we did in the classes really helped me with my contractions. It made my second labour far more relaxed than the first".

Natasha

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RECOGNISED FOR MAKING A DIFFERENCE

Impact on Health Award Winner 2025.

Apricity Yoga received the 2025 Impact on Health Award in recognition of its inclusive, adaptive approach to yoga and breathwork. The award highlighted the work supporting people in care homes through armchair yoga, helping address isolation and encourage movement, connection and confidence.

YOUR FIRST SESSION

Are you ready to start?

If you, or someone you care about, could benefit from individual yoga support, I'd love to hear from you. You don't need to know exactly what you need yet. We can start with a conversation and take it from there.

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