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Interview with BBC Radio Lincolnshire
I have been lucky enough to be invited back for a second time by BBC Radio Lincolnshire to talk about Yoga and Mindful Breathing. In our first interview I talk about being the founder of Apricity Yoga and what my Yoga sessions have to offer to Lincolnshire. On my second appearance on the show Charlie and I talk about Mindful breathing and Pranayama techniques.
Add Yoga to your Lincolnshire stay
Entrees were made by leaving me a review on either Facebook, Google or both to be entered! Winner announced July 31st. P.S This competition was strictly open to past and present clients to ensure that reviews are of genuine experiences and winner was generated randomly.
At Ashlin Farm Barns, you can add an Apricity Yoga session to your stay. I will come to your barn on the day and time that you choose to bring you a custom tailor made yoga session for you. If you're staying at the barns for your hen do please ask for details of our Prosecco flow package!
July competition: be in with the chance of winning a free class!
As a thank you to my current clientele, I ran a competition for July for the chance of winning a FREE Yoga session! All you had to do is leave me a review on either Google or Facebook or both to be entered! ⭐️ 🏅 The winner was announced July 31st (P.S This competition was strictly open to past and present clients only to ensure that reviews are of genuine experiences at my yoga sessions and the winner was generated at random.
Summer Solstice Event 2023
On June 21st, Bainvalley Cottages and I hosted a Summer Solstice Yoga Event! We enjoyed a Hatha practice with lots of sun salutations and energetic flow. I'd like to say a huge thank you to everybody that came along, it was lovely to enjoy a practise outdoors in the countryside.
A big thank you and huge shout out to the wonderful Rebecca Harrison who has renovated her beautiful barn from the ground up. Hayloft Barn is ready for bookings that sleeps up to 6, with beautiful views and modern living space, the perfect place for a detox vacation.
Arm Chair Yoga at Glenholme Carehome
Glenholme Care Home welcomed me to teach a private session to their residents (look at Roy’s lovely smile!)
I really enjoyed helping the residents get some movement into their day, keeping their joints healthy and mobile while bringing a new face into their residential living. We even listened to some classics from back in the day while we stretched and moved, I’m looking forward to our next session!
Interview with BBC Radio Lincolnshire
It was a pretty surreal moment for me to be interviewed by BBC Radio Lincolnshire about being the founder of Apricity Yoga and what my Yoga sessions have to offer to Lincolnshire. A huge thank you to Rob Makepeace and the team for reaching out to me and of course a huge thank you to Charlie Burley for speaking with me. In the interview, Charlie and I talk about how Apricity Yoga came to be, the benefits of yoga classes and I even add in a few tips and tricks for those who are looking to add some yoga into their health and fitness routine. It was such an honour and definitely something that I will always remember.
(P.S If you’re looking for a sign to do something out of your comfort zone this is it... I promise, you will thank yourself later!)
Skip to 34 minutes in on "In The Game" 10/05/2023, BBC Radio Lincolnshire, to listen to the interview in full.
I was lucky enough to have been invited back for a second time by BBC Radio Lincolnshire to talk about Yoga and Mindful Breathing.
In our first interview, Charlie and I talk about being the founder of Apricity Yoga and what my Yoga sessions have to offer to Lincolnshire. On my second appearance on the show we talk about the importance of mindfulness, control of the breath and Pranayama techniques.
Catch me again on BBC Radio Lincolnshire 10th July 7pm, if you missed it you will be able to listen back on BBC Sounds. Thanks again to Charley and the BBC Radio team for inviting me back on the show, it’s always a pleasure speaking with you! BBC Radio Mindfulness Mondays.
Health and Wellbeing Event
I really did have the best morning teaching Yoga at Walled Garden Baumber's Health and well-being event 🧘🏻♀️ A huge thank you to everybody that came to the yoga class, it was so lovely to meet new people and welcome them to the Apricity Yoga community! What a beautiful way to start the weekend.